Theravāda Meditation · Raleigh, NC
Still the mind.
Open the heart.
Weekly sits, dharma talks, and guided practice rooted in the early Buddhist teachings. All are welcome — no experience required.
Tuesday Meditation and Dharma Teaching
This weeks teaching will be about dependent origination. We begin with a 25-30 minute meditation and finish with a Dharma talk. All are welcome. Class by Dana (generosity). Parking in the back or on the street.
See full schedule →
“Allowing difficulty to be our teacher.”
Cary Keishin Brief guides practice in the Theravāda tradition, rooted in the Buddha's earliest teachings. The Sit Raleigh community meets weekly for sitting meditation, dharma talks, and the kind of open inquiry that both challenges and comforts.
Stay in the flow
A occasional note with upcoming sits, events, and reflections from Cary. No noise — just what matters.
Point your phone camera at the code to subscribe
No spam, ever. Unsubscribe anytime.