Theravāda Meditation · Raleigh, NC
Still the mind.
Open the heart.
Weekly sits, dharma talks, and guided practice rooted in the early Buddhist teachings. All are welcome — no experience required.
Tuesday Meditation and Dharma Teaching (We have moved to NEST RALEIGH)
Please note - we are no longer at GreenDoor Vitality, the space closed and we have been lucky enough to find a new space in town. - We now meet at NEST CO-WORKING SPACE, 414 Fayetteville Street - 4th floor. For details for the door code send an email to info@sitraleigh.com or text me at 919-306-9495.
For our teaching this Tuesday, a continued exploration of Dukkha (unsatisfactoriness, stress or suffering), This week's teaching will stem from the Buddha's core teaching, the four Noble truths. As always, we begin with a 25-30 minute meditation and finish with the Dharma talk. All are welcome. Class by Dana (generosity). Parking is free after 6pm on the street (in legal spaces) in downtown Raleigh.
“Allowing difficulty to be our teacher.”
Cary Keishin Brief guides practice in the Theravāda tradition, rooted in the Buddha's earliest teachings. The Sit Raleigh community meets weekly for sitting meditation, dharma talks, and the kind of open inquiry that both challenges and comforts.
Stay in the flow
A occasional note with upcoming sits, events, and reflections from Cary. No noise — just what matters.
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